Food check

Nutrition per serving, allergens and food recalls. Part of Health. Your AI calls it when it helps; you just ask.

Ask your AIHow much sodium is in Cheerios?

What divux answered checked 2026-10-25 14:34 UTC

Cereals ready-to-eat, General Mills, Cheerios: per 100 g, 372 kcal, 4.5 g sugars, 497 mg sodium (22% DV), 12.4 g protein.

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Cereals ready-to-eat, General Mills, Cheerios, from USDA FoodData Central (SR Legacy) https://fdc.nal.usda.gov/food-details/173884/nutrients (checked 2026-10-25T14:34:21.632Z):
Per 100 g: 372 kcal, 12.4 g protein, 6.6 g fat, 1.6 g saturated fat, 73.2 g carbs, 4.5 g sugars, 10.1 g fiber, 497 mg sodium
% Daily Value for 100 g: fat 8%, sat fat 8%, carbs 27%, fiber 36%, sodium 22%, protein 25%
Other matches (send fdc_id to use one): Cheerios Cereal (General Mills) [2517161]; Cheerios Cereal (GENERAL MILLS SALES INC.) [2777025]; Cheerios Cereal (GENERAL MILLS SALES INC.) [759418]; Frosted Cheerios Cereal (GENERAL MILLS SALES INC.) [2777370]
Other matches are listed; send one's fdc_id to use it instead.
No brand is known, so FDA recalls weren't searched; ask with the brand name to check them.
Don't call a food healthy or safe; give the numbers and link the source.

Sources: USDA FoodData Central (public domain); FDA recalls via openFDA; % Daily Value: FDA reference values (21 CFR 101.9).

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